Evening Primrose is a wildflower, native to the US, where it has been used by native Americans for healing purposes for centuries. Today, the Evening Primrose plant grows easily in many parts of the world and its range of health benefits - particularly for women - have been studied and documented for decades.
Evening Primrose is a wildflower, native to the US, where it has been used by native Americans for healing purposes for centuries. The precious oil is found in the seeds, which are contained in the long seed pod of the pretty flowering plant.
Evening Primrose Oil was introduced to Europe during the 1600s where it quickly became known as ‘The King’s Cure All’ because of its assistance in general wellbeing.
Today, Evening Primrose Oil is used around the world for its range of health benefits and for women's health in particular.
The active ingredients in Evening Primrose Oil are Omega 6 fatty acids, linoleic acid (LA) and gamma-linoleic acid (GLA). Omega 6 acids help regulate heart function, mood and insulin absorption, while linoleic and gamma-linoleic acids may be useful in regulating hormones, nerve function, reducing swelling and irritation and improving the skin’s elasticity.
These properties make Evening Primrose Oil a popular supplement for the support of women's health issues such as pre-menstrual and hormonal symptoms, breast sensitivity, cramps, headaches and endometriosis inflammation.
In addition, the LA and GLA in Evening Primrose Oil may help prevent hardening of the arteries, assisting in lowering blood pressure and cholesterol levels and reducing the clumping of platelets. This gives Eveneing Primrose Oil supplements the additional benefit of promoting heart function and heart health.
LA and GLA are also said to be extremely useful for treating skin conditions – and the oil, when applied direct, can relieve the itching of psoriasis and dermatitis.
Although available in a variety of food sources, the body does not naturally produce Omega 6, LA or GLA, so supplements are often recommended.
Evening Primrose Oil has found incredible popularity among women for its assistance with skin, hormone and menstrual symptoms and is one of the most widely used and recognised natural health supplements used in the world today.